My daughter Layla sent me this wonderful message last night that I wanted to share with you 🌺

‘Mum, you need to tell people that cacao massively helps with menstrual pain. I’ve always found it’s helped me a lot, and I’ve just had one now to ease the pain and it’s calmed right now, no painkillers needed.

The amount of women who struggle with PCOS or endometriosis pain - I think including that the cacao doesn’t just help with mood but also easing cramps will really help. Women’s health is really looked over by doctors and healthcare in general and there is little to no pain relief for stuff like this so yeah it’s just a thought.’

Well thank you LJG I will definitely pass that on!